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SUMMARY:Barre Fundamentals with Marilyn
DESCRIPTION:Barre draws on ideas from ballet\, Pilates and yoga\, and creates a muscular endurance class for all people. Thus\, no dance experience is required. Our group exercise class\, Flow Barre\, is the practice of movements combining standing exercises\, core work and light weights. This Barre Fundamentals is to help break down the basics to better your posture\, movements\, and strength. This class is to be set as a typical Flow Barre class. \nMembers: Free \nNon-Members: Pay guest fee upon arrival at the Welcome Desk \nSpring Rejuvenation Series Classes;\nVin + Yin Yoga with Lucy | 3/12 | 7:15am – 8:15am | Mindbody Studio \nBarre Fundamentals with Marilyn | 3/16 | 12pm – 2pm | Studio 1 \nMovement for Osteoporosis with Jean | 4/5 | 2pm – 4pm | Mindbody Studio | Members: $20 | Non-Members: $25 \nWARRIOR Roots with Ellen + Mary | 4/22 | 11am – 12pm | Studio 1 \nVin + Yin Yoga with Lucy | 4/9 | 7:15am – 8:15am | Mindbody Studio \nGYROKENESIS® + Breathing Metamorphosis with Marilyn | 4/27 | 12pm – 2pm | Studio 1 | Members: $35 | Non-Members: $40 \nVin + Yin Yoga with Lucy | 5/14 | 7:15am – 8:15am | Mindbody Studio \nTai Chi + Mobility with Matthew | 5/17 | 9am – 10am | Mindbody Studio
URL:https://downtownac.wp.urdemo.website/event/barre-fundamentals-with-marilyn/
LOCATION:Studio 1
CATEGORIES:Spring Rejuvenation Series
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