Local experts, all dedicated to helping you live better — inside the gym and far beyond it. Each speaker brings an hour of real, practical insight designed specifically for our […]
Local experts, all dedicated to helping you live better — inside the gym and far beyond it. Each speaker brings an hour of real, practical insight designed specifically for our […]
Come dance with Miss Oregon, Mya Cash! Mya is going to teach Jazz Funk - a great beginner class that’s a vibrant blend of jazz technique and street dance styles. […]
Come dance with Miss Oregon, Mya Cash! Mya is going to teach Jazz Funk. Jazz Funk is a fun and upbeat dance class that combines elements of jazz, hip-hop, and […]
Beginning Hip Hop 101 is the perfect place to start if you’ve never danced before, or if it’s been years since your last class. Learn the fundamentals of hip hop […]
Calling all young dancers! Christopher Burns from Xcape Dance Academy is bringing the energy to the Downtown Athletic Club! We're in for a high-flying breakdance class made just for kids. […]
Parents, bring your kid(s), grab a paddle, and spend an afternoon learning pickleball side by side. Join us Sunday, November 15 from 2pm - 4pm in the Gymnasium for a […]
Start your Sunday with a slower, more open kind of movement. The Gyrokinesis Pop-Up is a one-time class led by Marilyn Hinson, with flowing, circular sequences that coordinate breath and […]
