by Samantha Pardy | Sep 1, 2026 | Local
Have you wondered “is time-restricted eating effective for managing food cravings and energy?”. Intermittent fasting and time-restricted eating can be highly effective for managing late-night food cravings, preventing energy crashes, and stabilizing blood...
by Samantha Pardy | Aug 20, 2026 | Local
Did you know that the DAC has five racquetball courts, a squash court, and three pickleball courts, all included with membership? Whether you’re a pro, wanting to try something new, or need to brush up, our courts are ready for you to play. What makes our...
by Samantha Pardy | Aug 11, 2026 | Local
The DAC Is Collecting School Supplies for Relief Nursery Through Mid-September This summer and into fall, the DAC is hosting a school supplies drive for Relief Nursery, and we’re asking our community to help fill the shelves for Eugene-Springfield families who...
by Samantha Pardy | Aug 7, 2026 | Local
Summer in Eugene is a season you feel in your body. The Willamette warms up enough to float, Pisgah’s trails dry out, the bike paths fill up, and Loon Lake is suddenly just a short drive away. The best summers here aren’t spent watching from the sidelines....
by Samantha Pardy | Aug 1, 2026 | Local
You can stay sharp by adopting a proactive approach to cognitive fitness and build a more resilient mind through these three key habits: Prioritize lifelong learning: Challenging your brain with new information protects against age-related cognitive decline by keeping...
by Samantha Pardy | Jul 20, 2026 | Local
The DAC Run Club meets every Monday at 12:15pm on the Turf for an all-paces 5K led by Personal Trainer Kate Smith. Walk it, jog it, or run it: no pressure, just a lunch-break reset with your community. Why it matters: Built-in accountability, zero commitment: Showing...
